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Eva Rose

Meet Ava

Hello! I am Ava Rose. I am a writer, traveller, home cook and mama of two kids. As a parent, I faced countless mealtime battles, trying to balance nutrition and taste. That’s when I decided to take matters into my own hands and started creating recipes my kids actually loved.

Healthy Breakfast For Toddlers

A good breakfast helps toddlers stay active and happy all day. It gives them energy....

Lunch for Toddlers

A healthy lunch keeps toddlers energized and growing strong. It should be tasty, easy to eat...

Easy Dinner Recipes for Toddlers

A good dinner helps toddlers wind down and refuel after a busy day. It should be light but...

Snacks for Toddlers

Toddlers need healthy snacks to stay energized between meals. The best snacks are easy...

Muffins for Toddlers

Muffins are a perfect snack or breakfast for toddlers. They are soft, easy to hold, and packed...

Smoothies for Toddlers

Smoothies are a fun and easy way to give toddlers a boost of nutrients. They’re creamy...

Hidden Veggies

Make veggies fun and tasty! These recipes sneak good stuff into pancakes, muffins...

Finger Foods

Little hands love finger foods! Find easy, bite-sized snacks perfect for toddlers. From...

Pancakes

Fluffy, fun, and easy to eat — toddlers love pancakes! Find simple pancake recipes...

Oatmeal

Warm, soft, and healthy — oatmeal is great for tiny tummies. Find simple recipes...

Dessert

Sweet treats made for toddlers! Find easy, no-fuss desserts using fruits, oats, and...

Feeding Advise

How to Plan a Week of Toddler Meals Without Stress

Planning a week of toddler meals doesn’t have to...

When Can Toddlers Eat Fruit Snacks? Tips, Alternatives, and Smart Choices

Fruit snacks are bright, sweet, and everywhere  but are...