These Apple Oat Pancakes are a tasty and healthy breakfast option for toddlers and busy parents alike. Made with simple ingredients like rolled oats, applesauce, and eggs, these pancakes are soft, nutritious, and easy to make. They provide a natural sweetness from apples and are packed with fiber from oats, making them perfect for a wholesome start to the day.
Whether you’re looking for a vegan, gluten-free, or egg-free option, there’s a variation of Apple Oat Pancakes that will suit your family’s needs. This recipe is adaptable, so you can easily add or remove ingredients to fit your preferences. Explore different flavors and ingredients like cinnamon, banana, or yogurt to keep things fun and exciting for your toddler.
Why You’ll Love This Recipe:
- Apple Oat Pancakes are soft and easy for little hands to hold.
- The pancakes have natural sweetness from applesauce and cinnamon.
- They are made with healthy oats, which help keep your toddler full longer.
- This recipe is simple and quick, perfect for Quick Breakfast.
- Eggs and milk add protein to keep your little one strong and happy.
- You can make a big batch and freeze some for later, saving time.
- No added sugar—just natural flavors from apples and cinnamon.
- Whole wheat flour gives the pancakes a little extra nutrition.
What You Need To Make This Recipe:
- 1 cup rolled oats
- 1/2 cup applesauce (or 1 small grated apple)
- 1/4 cup whole milk (or almond milk)
- 1 egg
- 1/2 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- 1/4 cup flour (use whole wheat flour for extra fiber)
- 1 teaspoon baking powder
- Pinch of salt
- Butter or oil for cooking
Substitutions:
- Use mashed banana instead of applesauce for a different flavor.
- Try oat milk instead of whole milk for a dairy-free option.
- Coconut oil can be used instead of butter for a different taste.
How to Make Apple Oat Pancakes:
- Blend the oats into a flour-like texture. You can use a blender or food processor.
- Whisk together the applesauce, milk, egg, and vanilla extract in a bowl.
- Mix the dry ingredients in another bowl. Combine oat flour, cinnamon, baking powder, and salt.
- Combine wet and dry ingredients. Slowly add the dry mix into the wet mix. Stir until just combined.
- Heat a pan on medium heat. Add a little butter or oil.
- Spoon the batter onto the pan. Cook until small bubbles appear. Flip and cook the other side until golden.
- Serve warm. Add some fresh fruit or yogurt on top.
How to Store:
- Apple Oat Pancakes can be stored in an airtight container.
- Keep them in the fridge for up to 3 days.
- For longer storage, freeze the pancakes in a single layer. Once frozen, place them in a ziplock bag or container.
- Frozen pancakes can be kept for up to 1 month.
- To reheat, simply warm them in the microwave or on a pan for a few minutes.
- This way, you’ll have a quick breakfast ready for your toddler.
Best Tips for Success:
- Use rolled oats for the best texture in your pancakes.
- Make sure the pan is not too hot. A medium heat works best for even cooking.
- Let the pancakes cook until small bubbles appear on top before flipping them.
- Add a little cinnamon for extra flavor that your toddler will love.
- Grate the apple finely or use applesauce for a smooth batter.
- Keep the pancakes small so they are easy for little hands to hold and eat.
- Freeze extra pancakes to have a quick meal ready for Quick Breakfast.
Try out more pancakes like Chocolate Spinach Pancakes, Banana Avocado Pancakes and Oatmeal like Oatmeal Muffins , Apple Oat Bars, Strawberry Oatmeal Bars etc.
Apple Oat Pancakes variations
Apple Oat Pancakes Variations offer a variety of delicious and healthy options to suit different tastes and dietary needs. From egg-free to vegan and gluten-free, there’s a perfect pancake for every toddler and parent.
Apple Oat Pancakes for Baby
Perfect for little ones, these Apple Oat Pancakes are soft and easy to chew. They’re full of healthy ingredients like applesauce and rolled oats, making them a great option for babies who are starting solids. These pancakes have no added sugar and are naturally sweetened with apples.
How to Make:
- Blend 1/2 cup applesauce with 1/2 cup oats.
- Add 1 egg and 1/4 cup whole milk.
- Cook in a pan with a little butter or oil until golden.
Apple Oat Pancakes Vegan
These Apple Oat Pancakes are great for your little ones and for anyone following a vegan diet. No eggs or dairy are needed in this recipe. The pancakes still stay soft and delicious with the help of almond milk and applesauce.
How to Make:
- Use 1/2 cup applesauce and 1/2 cup almond milk.
- Replace egg with flaxseed meal or chia seeds (1 tablespoon mixed with 3 tablespoons of water).
- Cook on a medium heat with a little vegan butter.
Apple Oat Pancakes Gluten-Free
These pancakes are perfect for kids who need a gluten-free meal. Gluten-free oats make this recipe safe and healthy for everyone. The pancakes are fluffy and packed with flavor from apple and cinnamon.
How to Make:
- Use 1 cup gluten-free oats and 1/4 cup oat flour.
- Add 1/2 cup applesauce and 1/4 cup almond milk.
- Cook in a pan with a little oil or vegan butter until golden.
Apple Oat Pancakes Dairy-Free
These pancakes are a great option for toddlers who can’t have dairy. Made with almond milk and dairy-free butter, they are soft and fluffy, just like regular pancakes. Applesauce brings a natural sweetness.
How to Make:
- Use 1/2 cup applesauce and 1/2 cup almond milk.
- Replace butter with dairy-free margarine.
- Cook on a medium heat and serve warm with fruit.
Apple Oat Pancakes No Eggs
Egg-free Apple Oat Pancakes are easy to make and perfect for toddlers with egg allergies. These pancakes stay soft and delicious, with applesauce giving them a natural sweetness and moisture.
How to Make:
- Use 1/2 cup applesauce and 1/2 cup oats.
- Skip the eggs and add 1 tablespoon flaxseed meal mixed with water as an egg replacement.
- Cook in a lightly greased pan until golden.
Apple Oat Pancakes with Yogurt
This variation adds a creamy twist with Greek yogurt, making the pancakes extra soft and fluffy. It’s a great way to add protein and calcium to your toddler’s meal while keeping the pancakes light and tasty.
How to Make:
- Mix 1/2 cup Greek yogurt with 1/2 cup oats and 1/2 cup milk.
- Add 1 egg and a pinch of cinnamon.
- Cook on a medium heat with butter until golden brown.
Banana and Apple Oat Pancakes
These pancakes combine the sweetness of apples and bananas, making them extra tasty for toddlers. The banana adds natural sweetness, so you don’t need any added sugar.
How to Make:
- Mash 1 ripe banana and mix it with 1/2 cup applesauce.
- Add 1 cup oats and 1 egg.
- Cook in a lightly greased pan until golden.
Apple and Cinnamon Oat Pancakes
Apple and cinnamon make the perfect combination in these fluffy pancakes. The cinnamon adds a warm, cozy flavor that both toddlers and adults will love.
How to Make:
- Mix 1/2 cup applesauce with 1 cup oats.
- Add 1/2 teaspoon cinnamon and 1 egg.
- Cook on medium heat with a little butter until golden.
Apple Oat Pancakes with Oat Flour
These pancakes use oat flour instead of regular flour, making them a great option for gluten-free toddlers. Oat flour gives the pancakes a nice texture and flavor that pairs perfectly with apple.
How to Make:
- Use 1 cup oat flour and 1/2 cup applesauce.
- Add 1/4 cup milk and 1 egg.
- Cook in a pan with a little oil until golden.
Carrot Apple Oat Pancakes
These pancakes add some extra veggies with grated carrots. The carrots make them even more nutritious and colorful, perfect for toddlers who need extra vitamins.
How to Make:
- Mix 1/2 cup applesauce with 1/4 cup grated carrots.
- Add 1 cup oats and 1 egg.
- Cook on medium heat with a little butter until golden brown.
Apple Oat Pancakes with Egg
These classic pancakes include eggs, making them rich in protein and perfect for a filling breakfast. The eggs help the pancakes stay light and fluffy, while applesauce adds moisture.
How to Make:
- Mix 1/2 cup applesauce with 1 cup oats.
- Add 1 egg and 1/4 cup milk.
- Cook in a lightly greased pan until golden.
3-Ingredient Apple Oat Pancakes
These simple pancakes only need 3 ingredients: oats, apples, and eggs. They are easy to make and perfect for a quick breakfast. No added sugar or flour, just natural goodness from apples and oats.
How to Make:
- Blend 1 cup oats into a flour-like texture.
- Mix with 1/2 cup applesauce and 1 egg.
- Cook in a pan with a little oil until golden brown.
Apple Oat Pancakes (No Banana)
These pancakes are made without bananas, but they’re still sweet and delicious thanks to apples. They’re perfect for toddlers who don’t like bananas but still love the taste of applesauce and oats.
How to Make:
- Blend 1 cup oats into a flour-like texture.
- Mix with 1/2 cup applesauce and 1 egg.
- Cook in a lightly greased pan until golden brown.
Apple Oat Pancakes Healthy No Sugar
These Apple Oat Pancakes have no added sugar, making them a healthy option for your little one. Apples naturally sweeten the pancakes, while oats provide fiber and nutrition.
How to Make:
- Blend 1 cup oats into a flour-like texture.
- Add 1/2 cup applesauce and 1 egg.
- Cook in a pan with a little butter or oil until golden.
Apple Oat Pancakes No Flour
These pancakes are made without regular flour, using just oats for a healthier, gluten-free version. They’re soft and fluffy, with the natural sweetness of apples and oats.
How to Make:
- Blend 1 cup oats into a flour-like texture.
- Mix with 1/2 cup applesauce and 1 egg.
- Cook on medium heat in a lightly greased pan until golden brown.
Frequently Asked Questions:
Why do my pancakes fall apart?
If your pancakes are falling apart, it might be because the batter is too thin. To fix this, add a little more oats or flaxseed meal if you’re going egg-free. Make sure you cook the pancakes on medium heat and give them time to set before flipping.
How can I make the pancakes fluffier?
For fluffier pancakes, make sure your oats are finely blended into a flour-like texture. You can also add baking powder to the batter. This will help the pancakes rise and become soft and light.
My pancakes are too dense. What went wrong?
If your pancakes are dense, you may have over-mixed the batter. Mix just until the ingredients are combined. Also, make sure to use a medium heat when cooking, so the pancakes cook slowly without becoming too thick.
Can I add other fruits to this recipe?
Yes, you can! Bananas, berries, or even grated carrots can be added to your Apple Oat Pancakes for extra flavor and nutrients. Just mix them into the batter before cooking.
My toddler doesn’t like the pancakes. What can I do?
If your toddler doesn’t like the pancakes, try adding yogurt or maple syrup for dipping. You can also make smaller pancakes, which are easier for little hands to grab. Mixing in their favorite fruit like bananas or berries can also make them more appealing.
How can I make these pancakes sweeter without sugar?
The natural sweetness from applesauce and cinnamon should be enough. However, if you want a little extra sweetness, try adding a small amount of maple syrup or honey for older kids.
Apple Oat Pancakes
These Apple Oat Pancakes are a tasty and healthy breakfast option for toddlers and busy parents alike.
8
servings10
minutes20
minutes30
minutesIngredients
1 cup rolled oats
1/2 cup applesauce (or 1 small grated apple)
1/4 cup whole milk (or almond milk)
1 egg
1/2 teaspoon cinnamon
1/4 teaspoon vanilla extract
1/4 cup flour (use whole wheat flour for extra fiber)
1 teaspoon baking powder
Pinch salt
Butter or oil for cooking
Directions
- Blend the oats into a flour-like texture. You can use a blender or food processor.
- Whisk together the applesauce, milk, egg, and vanilla extract in a bowl.
- Mix the dry ingredients in another bowl. Combine oat flour, cinnamon, baking powder, and salt.
- Combine wet and dry ingredients. Slowly add the dry mix into the wet mix. Stir until just combined.
- Heat a pan on medium heat. Add a little butter or oil.
- Spoon the batter onto the pan. Cook until small bubbles appear. Flip and cook the other side until golden.
- Serve warm. Add some fresh fruit or yogurt on top.
