Peanut Butter Banana Bars

5.0 from 1 vote
Peanut Butter Banana Bars
Published December 18, 2025 • Updated January 26, 2026

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Peanut butter bars are soft, sweet, and easy to love. Creamy peanut butter, rolled oats, honey or maple syrup, and chocolate chips come together for a simple, no-stress treat. These bars taste rich, feel filling, and work well for snacks, lunchboxes, or quick desserts. Busy days feel easier with a homemade bar that feels both fun and wholesome.

Parents, caregivers, and busy families enjoy how flexible peanut butter bars can be. Simple swaps create fun options like chocolate peanut butter bars, no-bake peanut butter bars, peanut butter oatmeal bars, or allergy-friendly versions with sunflower seed butter. Each variation keeps prep easy, flavors familiar, and kids happy, making this recipe a smart choice for everyday baking.

Why You’ll Love This Recipe

These peanut butter banana bars bring comfort to your kitchen and joy to little hands. You know the importance of peanut butter for toddlers growth. Parents can trust every bite, and toddlers enjoy the soft, sweet flavor.

  • Peanut butter and bananas give natural energy for playtime.
  • Soft bars make chewing easy for toddlers.
  • Oats add fiber to keep little tummies full longer.
  • No fancy tools, just one bowl and a baking pan.
  • Sweetness comes from bananas and honey, not refined sugar.

You can try out Pumpkin Oat Bars Recipe, Apple Oat Bars and Strawberry Oatmeal Bars. Your will love these recipe.

What You’ll Need To Make This Recipe

Ingredients for Peanut Butter Banana Bars
  • 2 ripe bananas (mashed)
  • 1 cup creamy peanut butter
  • 2 cups rolled oats
  • ¼ cup honey or maple syrup
  • 1 teaspoon vanilla
  • ½ teaspoon cinnamon
  • ½ teaspoon baking powder
  • Pinch of salt

Substitutions

  • Almond butter or sunflower seed butter instead of peanut butter.
  • Maple syrup instead of honey for little ones under one.
  • Add raisins, chia seeds, or mini chocolate chips for fun.

How To Make Peanut Butter Banana Bars

Toddler approved Peanut Butter Banana Bars
  1. Mash bananas in a bowl
  2. Mix in peanut butter, honey, and vanilla.
  3. Add oats, cinnamon, baking powder, and salt. Stir well.
  4. Spread in a greased baking pan.
  5. Bake at 350°F (175°C) for 20–25 minutes
  6. Let it cool fully. Cut into small bars.

How to Store This Recipe 

storage Peanut Butter Banana Bars

Fresh peanut butter banana bars taste best when stored with care. Safe storage keeps the bars fluffy, tasty, and ready for busy toddler snack times. Parents can trust this method to save time and reduce waste.

  • Keep in an airtight container at room temp for 2 days.
  • Store in the fridge for up to 5 days.
  • Wrap and freeze for 2 months.
  • Warm frozen bars for a few seconds before serving.
  • Check freshness before giving to kids.

Best Tips for Success

These tips help make soft, delicious, and healthy peanut butter banana bars that kids love. Follow them to get perfect bars every time.

  • Use ripe bananas for natural sweetness and soft texture.
  • Measure peanut butter and oats carefully for balance.
  • Mix ingredients gently to keep bars soft.
  • Use parchment paper to prevent sticking in the pan.

You may love more Peanut Butter Recipes :

Peanut Butter Banana Bars variations

Peanut Butter Banana Bars have tasty twists for every mood. Chocolate chip, oat, almond, coconut, and chia seed add flavor and nutrition. Pumpkin, walnuts, yogurt, or dark chocolate give extra fun and healthy bites.

Classic Peanut Butter Banana Bars

Classic Peanut Butter Banana Bars are soft, naturally sweet, and perfect for little hands. They blend ripe bananas, creamy peanut butter, and a touch of honey for a healthy, kid-friendly snack. These bars provide protein, fiber, and energy for active toddlers.

Mash bananas and mix with peanut butter, a little honey, and rolled oats. Spread in a baking pan and bake at 350°F (175°C) for 20–25 minutes. Let cool, cut into bars, and serve as a wholesome snack.

Peanut Butter Banana Oat Bars

Peanut Butter Banana Oat Bars are soft, chewy, and full of fiber. They combine creamy peanut butter, mashed bananas, and hearty oats for a healthy snack kids will love. These bars provide lasting energy and a natural sweetness.

Mix mashed bananas, peanut butter, rolled oats, and a little honey. Press into a pan and bake at 350°F (175°C) for 20–25 minutes. Cool, cut, and enjoy a toddler-friendly snack.

Peanut Butter Banana Chocolate Chip Bars

Peanut Butter Banana Chocolate Chip Bars are smooth, palatable, and enjoyable for kids. They combine ripe bananas, creamy peanut butter, and mini chocolate chips for a tasty, energy-boosting snack. These bars give protein, fiber, and a little chocolate treat for toddlers.

Mash bananas and mix with peanut butter, a handful of mini chocolate chips, and rolled oats. Spread the mixture in a baking pan and bake at 350°F (175°C) for 20–25 minutes.

Peanut Butter Banana Protein Bars

Peanut Butter Banana Protein Bars are a healthy, filling snack for kids and parents. They blend bananas, peanut butter, oats, and a scoop of protein powder for extra energy and nutrition. These bars are perfect for lunchboxes or a quick snack at home.

Mix mashed bananas, peanut butter, oats, and protein powder in a bowl. Press the mixture into a baking pan and bake at 350°F (175°C) for 20–25 minutes. Cool, cut into bars, and serve as a protein-packed treat.

Peanut Butter Banana Coconut Bars

Peanut Butter Banana Coconut Bars are pearly, chewy, and naturally sweet. They combine bananas, peanut butter, oats, and shredded coconut for a tasty, kid-friendly snack. These bars are perfect for school lunches or quick energy boosts.

Mix mashed bananas, peanut butter, oats, and shredded coconut in a bowl. Press the mixture into a baking pan and bake at 350°F (175°C) for 20–25 minutes. Let cool, cut into bars, and enjoy a tropical-flavored treat.

Peanut Butter Banana Pumpkin Bars

Peanut Butter Banana Pumpkin Bars are fluffy, moist, and full of fall flavors. They blend ripe bananas, peanut butter, oats, and pumpkin puree for a healthy and kid-friendly snack.

Mix mashed bananas, peanut butter, pumpkin puree, oats, and a pinch of cinnamon in a bowl. Spread the mixture into a baking pan and bake at 350°F (175°C) for 20–25 minutes. Let cool, cut into bars, and enjoy a pumpkin-spiced snack.

Peanut Butter Banana Flaxseed Bars

Peanut Butter Banana Flaxseed Bars are packed with fiber and healthy omega-3s. They blend ripe bananas, peanut butter, oats, and ground flaxseeds for a nutritious, kid-friendly snack. Great for breakfast or an afternoon boost.

Mix mashed bananas, peanut butter, oats, and ground flaxseeds in a bowl. Spread into a baking pan and bake at 350°F (175°C) for 20–25 minutes.

Peanut Butter Banana Granola Bars

Peanut Butter Banana Granola Bars combine soft bananas, crunchy granola, and creamy peanut butter for a fun, healthy snack. They give kids energy and keep parents happy with wholesome ingredients.

Mix mashed bananas, peanut butter, and granola in a bowl. Press the mixture into a lined pan and bake at 350°F (175°C) for 15–20 minutes. Let it cool, cut into bars, and serve a tasty, nutritious treat.

Peanut Butter Banana Yogurt Bars

Peanut Butter Banana Yogurt Bars blend creamy yogurt, ripe bananas, and peanut butter for a soft, kid-friendly snack. They offer protein, calcium, and natural sweetness that toddlers enjoy.

Mix mashed bananas, peanut butter, and yogurt in a bowl. Spread the mixture into a lined pan and bake at 350°F (175°C) for 15–18 minutes.

Peanut Butter Banana Date Bars

Peanut Butter Banana Date Bars mix sweet dates, creamy peanut butter, and ripe bananas for a naturally sweet snack. They provide fibars energy, and protein for toddlers.

Blend mashed bananas, chopped dates, and peanut butter in a bowl. Press the mixture into a lined pan and bake at 350°F (175°C) for 15–18 minutes. Let it cool, cut into bars, and enjoy a healthy, chewy treat.

Frequently Asked Questions

How do I keep the bars soft and moist?


A: Use very ripe bananas and creamy peanut butter. Avoid overbaking. Adding a small splash of milk or yogurt keeps the texture tender.

My bars stick to the pan. How can I fix that?


A: Line the pan with parchment paper or lightly grease it. Let the bars cool completely before lifting them out.

How can I make bars toddler-friendly?


Cut into small, bite-sized pieces. You can mix in soft fruits like blueberries or shredded carrots for extra nutrition.

Can I make these bars gluten-free?

Substitute rolled oats or flour with gluten-free oats or almond flour. Make sure all ingredients are certified gluten-free.

Peanut Butter Banana Bars

Peanut Butter Banana Bars

Recipe by Ava Rose

Delicious Peanut Butter Banana Bars made with ripe bananas, creamy peanut butter & oats. Perfect toddler snack! Try this easy, healthy recipe today.

Course: Snacks, Finger Foods, Dessert, LunchCuisine: American
5.0 from 1 vote
Servings: 8

8

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

261

kcal
Total time

30

minutes

Ingredients

  • 2 ripe bananas (mashed)

  • 1 cup creamy peanut butter

  • 2 cups rolled oats

  • ¼ cup honey or maple syrup

  • 1 teaspoon vanilla

  • ½ teaspoon cinnamon

  • ½ teaspoon baking powder

  • Pinch salt

Directions

  • Mash bananas in a bowl.
  • Mix in peanut butter, honey, and vanilla.
  • Add oats, cinnamon, baking powder, and salt. Stir well.
  • Spread in a greased baking pan.
  • Bake at 350°F (175°C) for 20–25 minutes
  •  Let it cool fully. Cut into small bars.

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About Me

Hello! I am Ava Rose. I am a writer, traveller, home cook and mama of two kids. As a parent, I faced countless mealtime battles, trying to balance nutrition and taste.

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