Soft, fluffy, and naturally sweet — these 3 Ingredient Egg Free Pancakes are a lifesaver for busy mornings. You only need a ripe banana, flour, and milk to whip up a stack of golden, tender pancakes in 25 minutes. No eggs, no fancy tools, and no added sugar. These pancakes stay light and moist from the banana and cook up perfectly on a non-stick pan. Great for toddler breakfasts, baby-led weaning, or allergy-friendly snacks.
Parents looking for easy, healthy, and quick breakfast ideas will love this simple recipe. This post also shares fun ways to switch it up with banana oat pancakes, dairy free pancakes, no milk versions, and even peanut butter pancakes. Stick around and pick your family’s favorite from these tasty eggless pancake variations
Why You’ll Love This Recipe
These 3 ingredient egg free pancakes turn out soft, fluffy, and sweet from the banana. They need no egg, no fancy tools, and no long wait. Perfect for toddler breakfast, after-school snacks, or lazy weekend mornings. You’ll only need a few pantry staples like banana, milk, and flour to whip them up fast.
- Use just 3 simple ingredients you probably have at home.
- Stays soft and fluffy without eggs. Great for kids with allergies.
- Sweet banana flavor makes it a hit with toddlers and picky eaters.
- Cooks up in under 10 minutes. Perfect for busy mornings.
- Pairs well with maple syrup, peanut butter, or fresh fruits.
- Easy to make with oat milk, almond milk, or dairy milk.
- No mixer needed. Just a fork, bowl, and non-stick pan.
- Works as a healthy, light snack or breakfast for little ones.
- Uses plant-based milk options for dairy-free families.
What You Need To Make This Recipe
You only need 3 simple ingredients to make these fluffy, egg-free pancakes. No fancy stuff, just pantry basics:
- 1 ripe banana (medium-sized, mashed)
- ½ cup all-purpose flour
- ½ cup milk (use dairy or any plant-based milk like almond or oat)
A non-stick pan or griddle works best for cooking. A small bowl, a fork, and a spatula will make things easier too.
Substitutions
Don’t worry if something’s missing. Try these simple swaps:
- Use oat flour or whole wheat flour instead of all-purpose for a fiber boost.
- Switch to almond milk, oat milk, or coconut milk if your little one is dairy-free.
- Add a pinch of baking powder for extra fluffy pancakes.
- Mix in a tiny splash of vanilla extract for more flavor.
These swaps keep the recipe toddler-safe and allergy-friendly.
How To Make 3 Ingredient Egg Free Pancakes
This recipe is super easy and quick. Great for busy mornings or snack time.
- Mash the banana in a bowl using a fork until smooth. No big lumps.
- Pour in the milk and mix well with the banana.
- Add the flour little by little. Stir until you get a thick, smooth batter.The batter should be pourable but not runny. Add a spoon of milk if it feels too thick.
- Heat a non-stick pan on low to medium heat.
- Scoop a spoonful of batter and drop it onto the pan. Spread gently into a small circle.
- Cook for 2-3 minutes until bubbles show on top.
- Flip carefully with a spatula and cook the other side for another 2 minutes.
How to Store
Leftover 3 ingredient egg free pancakes stay soft and tasty when stored the right way. Keep them handy for quick toddler snacks or busy mornings. They hold up well in the fridge and freezer too.
- Let the pancakes cool down fully before storing.
- Place them in an airtight container or zip-top bag.
- Keep them in the fridge for up to 3 days.
- Use parchment paper between pancakes to stop them from sticking.
- Freeze them in a single layer first, then move to a freezer bag.
- Store in the freezer for up to 2 months.
- Warm them in a microwave, oven, or toaster until soft and fluffy.
- Add fresh fruits or a drizzle of maple syrup when reheating for extra yum.
Best Tips for Success
These easy 3 ingredient egg free pancakes turn out best with a few simple tricks. Keep these tips in mind for soft, fluffy pancakes every time. Kids and toddlers will love them.
- Use a ripe banana with brown spots for the sweetest flavor.
- Mash the banana until smooth. No big lumps.
- Stir the batter gently to keep it thick and fluffy.
- Add a splash of plant-based milk if the batter feels too thick.
- Keep the heat low to medium. This helps pancakes cook evenly.
- Flip the pancakes when bubbles form on top.
- Use a non-stick pan or griddle for easy flipping.
- Let cooked pancakes cool a little before serving to toddlers.
- Pair them with fresh berries, maple syrup, or peanut butter for extra fun.
- Store leftovers properly to keep them soft and tasty.
Try out more Pancakes like Apple Oat Pancakes, Chocolate Spinach Pancakes, Banana Avocado Pancakes and many more.
3 Ingredient Egg Free Pancakes Variations
Switch up your morning routine with these easy 3 Ingredient Egg Free Pancakes Variations. Try fun twists like dairy free, banana oat, no milk, and peanut butter pancakes for a sweet, fluffy, toddler-friendly treat.
3 Ingredient Dairy Free Pancakes
These 3 Ingredient Dairy Free Pancakes stay soft and fluffy without milk or eggs. Perfect for toddlers with dairy allergies or plant-based families. The banana keeps them naturally sweet and moist.
How to make it:
Swap the regular milk for almond milk, oat milk, or coconut milk. Keep the mashed banana and flour the same. Cook on low heat for soft, golden pancakes.
3 Ingredient Banana Oat Pancakes No Egg
These 3 Ingredient Banana Oat Pancakes No Egg pack extra fiber from oats. Great for toddlers needing a hearty breakfast. The banana adds natural sweetness without refined sugar.
How to make it:
Use oat flour or blended rolled oats in place of all-purpose flour. Mix with mashed banana and milk until thick. Cook on medium-low for soft, filling pancakes.
3 Ingredient Pancakes No Egg No Milk
3 Ingredient Pancakes No Egg No Milk work well for families avoiding both dairy and eggs. The banana keeps them soft and gives a mild, sweet flavor toddlers love.
How to make it:
Swap regular milk for water or a splash of orange juice. Combine mashed banana, flour, and liquid until thick but pourable. Cook gently until golden.
3 Ingredient Banana Pancakes Egg Free
3 Ingredient Banana Pancakes Egg Free offer natural sweetness and soft texture toddlers enjoy. Perfect for egg-free diets or quick snack ideas.
How to make it:
Mash a banana well, then mix with milk and flour. Stir gently and cook on a lightly oiled pan until golden on both sides.
3 Ingredient Egg and Peanut Butter Pancake
3 Ingredient Egg and Peanut Butter Pancakes combine creamy peanut butter and eggs for extra protein. This one suits older toddlers who can handle peanut butter safely.
How to make it:
Mix one egg, a mashed banana, and peanut butter into a batter. Cook slowly on medium-low heat until bubbles form, then flip.
Frequently Asked Questions
How do I make these pancakes fluffy without eggs?
A ripe banana keeps these egg free pancakes soft and fluffy. For extra lift, add a pinch of baking powder to the batter.
Can I use plant-based milk in this recipe?
Yes! Swap dairy milk for almond milk, oat milk, or coconut milk. The pancakes stay soft and cook up just fine.
Why does my pancake batter feel too thick?
Bananas vary in size. Add a splash of milk or water if the batter feels too thick. It should be thick but pourable.
What’s the best pan for these pancakes?
A non-stick pan or griddle works best. Pancakes flip easier and cook evenly without sticking.
How long do leftovers last?
Store cooked pancakes in an airtight container in the fridge for up to 3 days. Pop them in the microwave or toaster to warm before serving.
Can I freeze these pancakes?
Yes. Let them cool, then freeze in a single layer. Move to a zip-top bag and keep for up to 2 months. Warm them in the toaster or oven until soft.
Why do my pancakes fall apart when flipping?
The batter might be too runny or the pan too hot. Keep heat on low to medium and flip when you see bubbles on top.
What toppings go well with these pancakes?
Top them with maple syrup, peanut butter, almond butter, fresh berries, or yogurt. Toddlers love soft fruits like sliced bananas and strawberries too.
Can I make them gluten free?
Yes. Swap regular flour for oat flour or a gluten-free flour blend. The texture stays light and toddler-friendly.
3 ingredient egg free pancakes
Soft, fluffy, and naturally sweet — these 3 Ingredient Egg Free Pancakes are a lifesaver for busy mornings. You only need a ripe banana, flour, and milk to whip up a stack of golden, tender pancakes in 15 minutes.
4
servings10
minutes15
minutes25
minutesIngredients
1 ripe banana (medium-sized, mashed)
½ cup all-purpose flour
½ cup milk (use dairy or any plant-based milk like almond or oat)
Directions
- Mash the banana in a bowl using a fork until smooth. No big lumps.
- Pour in the milk and mix well with the banana.
- Add the flour little by little. Stir until you get a thick, smooth batter.The batter should be pourable but not runny. Add a spoon of milk if it feels too thick.
- Heat a non-stick pan on low to medium heat.
- Scoop a spoonful of batter and drop it onto the pan. Spread gently into a small circle.
- Cook for 2-3 minutes until bubbles show on top.
- Flip carefully with a spatula and cook the other side for another 2 minutes.
