This Beetroot Berry Smoothie blends sweet berries with beetroot for a healthy and delicious drink. Common ingredients like fresh beetroot, blueberries, strawberries, raspberries, and a splash of milk make this smoothie rich in vitamins, fiber, and antioxidants. Toddlers love the vibrant color and naturally sweet flavor that makes snack time fun and nutritious.
This recipe fits toddlers, picky eaters, and busy parents looking for easy, wholesome drinks. Variations include mixes with banana, mango, spinach, or pineapple to add flavor and nutrition. Make this recipe on busy days within 5 minutes.
Why You’ll Love This Recipe
Beetroot Berry Smoothie is colorful, sweet, and full of natural goodness. Toddlers enjoy the fruity taste, while parents get a boost of energy in each sip. This smoothie is simple to make and perfect for breakfast or a healthy snack.
- Supports toddler growth with natural vitamins and minerals from beetroot and berries. Try more quick & toddler friendly smoothies like Carrot Smoothie, Pumpkin Smoothie, Carrot Smoothie, and PB&J Smoothie etc.
- Easy to digest and gentle on little tummies.
- Quick to make with fresh or frozen fruits, saving busy parents time.
- Boosts energy and immunity naturally with antioxidant-rich ingredients.
What You’ll Need To Make This Recipe
- 1 Beetroot, small and peeled
- 1 cup Mixed berries (blueberries, strawberries, raspberries, blackberries)
- 1 ripe Banana
- ½ cup Milk
- 1 tsp Honey or maple syrup (optional, toddlers over 1 year)
Substitutions
- Use apple juice instead of milk.
- Swap banana with mango for a sweet twist.
- Add spinach or kale for extra greens.
How To Make Beetroot Berry Smoothie
- Cut beetroot into small pieces. Put in a blender.
- Add berries, bananas, and milk.
3.Blend until smooth. Add honey if you like.
4. Pour in a cup and serve fresh.
How to Store
This smoothie stays fresh and tasty when stored properly. Keep it cold and sealed to keep the flavors and nutrients safe for toddlers.
- Store in a clean, airtight jar or bottle.
- Keep in the refrigerator for up to 24 hours.
- Freeze in small portions for a quick, healthy treat later.
- Shake or stir before serving to mix the natural layers.
Best Tips for Success
Making this smoothie easy and delectable works best with simple steps. Fresh fruits and vegetables keep it sweet and full of nutrients for toddlers.
- Choose ripe berries and fresh beetroot for natural sweetness.
- Cut ingredients into small pieces for easy blending.
- Add a little water, milk, or yogurt to reach the right consistency.
- Use a high-speed blender to make the smoothie smooth and creamy.
You may also likes similar smoothies like Beetroot Smoothie, Beetroot Mango Smoothie, , Beetroot Apple Smoothie, and Beetroot Carrot Smoothie from our smoothies Section.
Beetroot Berry Smoothie Variations
Beetroot berry smoothies get sweeter and healthy with fruits like blueberry, strawberry, raspberry, and blackberry. Adding banana, mango, or apple makes them creamy and kid-friendly. You can find more kids friendly smoothies in our smoothie Section.
Beetroot Blueberry Smoothie
Beetroot Blueberry Smoothie blends the natural sweetness of blueberries with the earthy goodness of beetroot. This smoothie is full of antioxidants, vitamins, and fiber that support energy and healthy digestion. Kids love its vibrant color and gentle fruity taste.
To make it, take 1 small beetroot (peeled), ½ cup fresh or frozen blueberries, 1 small banana, and ½ cup milk or plant-based milk. Blend until smooth. Serve fresh for a bright, nutritious drink your toddler will enjoy.
Beetroot Strawberry Smoothie
Beetroot Strawberry Smoothie blends sweet strawberries with earthy beetroot for a vibrant, healthy drink. This smoothie boosts vitamins, fiber, and antioxidants, making it great for toddlers and kids.
To make this variation, add 1 small cooked beetroot, ½ cup fresh strawberries, ½ cup milk (or almond milk), and 1 tsp honey to a blender. Blend until smooth. Serve chilled in a fun cup for kids to enjoy.
Beetroot Raspberry Smoothie
Beetroot Raspberry Smoothie mixes sweet raspberries with nutrient-rich beetroot for a delicious, colorful drink. This smoothie is packed with vitamin C, fiber, and antioxidants to keep toddlers healthy and happy. Its mild tangy flavor makes it fun and tasty for little ones.
To make it, use 1 small beetroot (peeled), ½ cup fresh or frozen raspberries, 1 small banana, and ½ cup milk or plant-based milk. Blend until smooth and creamy. Serve immediately for a refreshing, healthy treat for your toddler.
Beetroot Blackberry Smoothie
Beetroot Blackberry Smoothie blends sweet blackberries with vibrant beetroot for a tasty, healthy drink. This smoothie is rich in antioxidants, vitamin C, and fiber, perfect for keeping toddlers energized and happy. Its naturally sweet and slightly tangy taste makes it fun for little ones.
To make it, use 1 small beetroot (peeled), ½ cup fresh or frozen blackberries, 1 small banana, and ½ cup milk or plant-based milk. Blend everything until smooth and creamy. Serve right away for a refreshing, nutritious treat for your toddler.
Beetroot Mixed Berry Smoothie
Beetroot Mixed Berry Smoothie combines beetroot with a mix of berries like strawberries, blueberries, and raspberries. This smoothie is full of antioxidants, vitamins, and natural sweetness, making it a healthy and colorful drink for toddlers. Its vibrant color and fruity taste make it fun and inviting.
To make it, take 1 small beetroot (peeled), ½ cup strawberries, ½ cup blueberries, ½ cup raspberries, and ½ cup milk or plant-based milk. Blend until smooth and creamy. Serve immediately for a nutritious, tasty treat for your little health variations.
Beetroot Blueberry Banana Smoothie
This Beetroot Blueberry Banana Smoothie blends sweet blueberries, creamy banana, and nutritious beetroot. It gives toddlers a boost of fiber, antioxidants, and natural energy. The flavors are mild and perfect for little taste buds.
To make it, blend ½ cup blueberries, 1 small banana, ½ cup cooked beetroot, and ½ cup milk or almond milk until smooth. You can also try Beetroot Banana Smoothie without Berry.
Beetroot Strawberry Mango Smoothie
Beetroot Strawberry Mango Smoothie combines the sweetness of ripe mango and fresh strawberries with earthy beetroot. This smoothie is packed with vitamins A and C, fiber, and antioxidants, making it a fun, colorful drink for toddlers. Its natural sweetness makes it delicious without added sugar.
To make it, blend 1 small beetroot (peeled), ½ cup strawberries, ½ cup mango chunks, and ½ cup milk or plant-based milk. Blend until smooth and creamy.
Beetroot Raspberry Apple Smoothie
Beetroot Raspberry Apple Smoothie mixes the earthy flavor of beetroot with tangy raspberries and sweet apple. It’s rich in fiber, vitamin C, and natural antioxidants, making it a healthy and colorful drink for toddlers. The natural sweetness keeps it tasty without adding sugar.
To make it, blend 1 small peeled beetroot, ½ cup raspberries, 1 small apple (cored), and ½ cup milk or plant-based milk. Blend until smooth and creamy. Serve fresh for a refreshing, nutrient-packed treat.
Beetroot Blackberry Pineapple Smoothie
Beetroot Blackberry Pineapple Smoothie mixes tangy blackberries and sweet pineapple with earthy beetroot. This smoothie is rich in vitamin C, antioxidants, and fiber, making it a colorful, healthy treat for toddlers. Its natural flavors make it tasty without any added sugar.
To make it, blend 1 small peeled beetroot, ½ cup blackberries, ½ cup pineapple chunks, and ½ cup milk or plant-based milk. Blend until smooth and creamy. Serve fresh for a delicious and nutritious snack your little one will enjoy.
Beetroot Blueberry Spinach Smoothie
Beetroot Blueberry Spinach Smoothie combines sweet blueberries, earthy beetroot, and fresh spinach for a vibrant, nutrient-packed drink. It’s full of antioxidants, iron, and fiber, perfect for toddlers and kids. The natural sweetness keeps it palatable without extra sugar.
To make it, blend 1 small peeled beetroot, ½ cup blueberries, ½ cup fresh spinach, and ½ cup milk or plant-based milk. Blend until smooth and creamy. Serve immediately for a healthy, colorful snack.
Frequently Asked Questions
1. How to make the smoothie less earthy from beetroot?
Add naturally sweet fruits like banana, mango, or berries. A splash of milk or yogurt helps balance flavors for toddlers.
2. Can I use frozen berries instead of fresh?
Yes. Frozen berries work well and make the smoothie cold and refreshing. Thaw slightly if your blender struggles.
3. How to make it thicker for toddlers?
Add banana, oats, or Greek yogurt. These ingredients make a creamy texture that toddlers love.
4. How to prevent the smoothie from turning brown?
Add a small squeeze of lemon juice. This keeps the colors bright and makes it more appealing for toddlers.
5. What if my toddler doesn’t like the taste of beetroot?
Mix it with sweeter berries or add a tiny bit of honey (for kids over 1 year). Smooth texture helps them enjoy it.
Beetroot Berry Smoothie
Enjoy a colorful Beetroot Berry Smoothie! Full of antioxidants, berries, and beetroot. Easy, healthy, and perfect for toddlers, make it today.
2
servings5
minutes0
minutes190
kcal5
minutesIngredients
1 Beetroot, small and peeled
1 cup Mixed berries (blueberries, strawberries, raspberries, blackberries)
1 ripe Banana
½ cup Milk
1 tsp Honey or maple syrup (optional, toddlers over 1 year)
Directions
- Cut beetroot into small pieces. Put in a blender.
- Add berries, bananas, and milk.
- Blend until smooth. Add honey if you like.
- Pour in a cup and serve fresh.
Nutrition Facts
- Total number of serves: 1
- Calories: 95kcal
- Fat: 1g
- Saturated Fat: 1g
- Cholesterol: 2mg
- Sodium: 4mg
- Carbohydrates: 19g
- Sugar: 13g
- Protein: 4g
